Become A Member

    Impossible is Just a

    Opinion

    At EFC Gym, we believe fitness is more than just lifting weights—it’s about building a lifestyle of strength, confidence, health, and balance.

    Located in Greater Noida West, EFC Gym is a modern, member-focused fitness destination designed to fit seamlessly into your lifestyle. With 24/7 gym access, professional trainers, advanced equipment, group fitness classes, nutrition guidance, and wellness services, we give you everything you need to achieve your fitness goals—whenever it works for you.

    Fitness Plans
    Workout Programs
    Meal Plans
    Custom Workouts
    Healthy Recipes

    EFC Workout Programs

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    EFC Classes

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    4 Week Program - 38 Min/Day
    Burn Fat, Build Muscle, Tone 35 or 55 Minutes a Day
    8 Week Program - 40 Min/Day
    Smart HIIT & Strength Program to Get Fit Quick
    4 Week Program - 38 Min/Day
    Booty Boot Camp Butt and Thigh Program

    Testimonials

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    John Hamilton Cardio Trainer

    Cras vestibulum arcu sit amet erat accumsan vehicula. Curabitur aliquam sapien in posuere volutpat. Sed vinar elit sapien, non accumsan enim malesuada eu varius ipsum est eu lectus mauris ut velit

    John Hamilton Cardio Trainer

    Cras vestibulum arcu sit amet erat accumsan vehicula. Curabitur aliquam sapien in posuere volutpat. Sed vinar elit sapien, non accumsan enim malesuada eu varius ipsum est eu lectus mauris ut velit

    John Hamilton Cardio Trainer
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    Class Schedule

    Routine
    6:30AM-7:30AM
    07:30AM-8:30AM
    09:00AM-10:00AM
    10:30AM-11:30AM
    6:30PM-7:30PM
    6:30PM-7:30PM
    Monday
    CORE
    MANOJ
    BHANGRA
    VIVEK
    PRANAYAM & MEDITATION
    JAI
    BOLLYWOOD DANCE
    ABHI
    YOGA
    SOORAJ
    Tuesday
    BURN
    YASH
    BOLLATINO
    RASHMI
    YOGA
    SOORAJ
    HATH YOGA
    JAI
    DANCE FIT
    YUG
    Wednesday
    CORE
    MANOJ
    MAT PILATES
    AGAMDEEP
    DANCE FIT
    YUG
    HIIT
    SOORAJ
    STEP AEROBICS
    PRATEEK
    Thursday
    HIIT
    YASH
    HATH YOGA
    JAI
    ABHI
    BOLLYWOOD DANCE
    CORE
    SAGAR
    BOLLATINO
    HARRY
    Friday
    CORE
    MANOJ
    SOUND HEALING YOGA
    MANDY
    PRANAYAM & MEDITATION
    JAI
    MOBILITY
    REWANT
    DANCE FIT
    YUG
    Saturday
    HIIT
    YASH
    HIIT
    SAGAR
    YOGA
    SOORAJ
    ABHI
    BOLLYWOOD DANCE
    FUNCTIONAL ACTIVITY
    ASIF
    BOLLATINO
    RASHMI
    Sunday
    CORE
    MANOJ
    SOUND HEALING YOGA
    SOORAJ
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